Vitamins + Minerals

These days, most of us are lacking important vitamins and minerals in our diet.  This nourishing blend of micronutrient rich herbs comforts your nervous system and nurtures your whole body. This is my favorite blend, and I will break down each herb to demonstrate why. Ingredients: Fenugreek*, oat straw*, oat tops*, goji berry* peppermint*, alfalfa*, nettle*, eleuthero*, red clover*, anise*, calendula* (*certified organic) Fenugreek is a deeply fortifying seed, that is warming and stimulating. It nourishes the digestive system and soothes inflammation in the joints. Oat straw and tops work on a deep level with the nervous system, with an almost instant noticeable affect on stress symptoms. They are high in magnesium and calcium - just like breakfast oats. Goji berries are high in antioxidants, and vitamin A and C. They are also rich in betacarotene which promotes healthy skin. Alfalfa was known in ancient times as "Al-fac-facah" which translates to father of all foods. It was used to