Garmin Venu SQ 2

WRIST-BASED HEART RATE The watch samples your heart rate1 multiple times per second and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities, even while swimming. BODY BATTERY™ ENERGY MONITORING See your body’s energy levels throughout the day so you’ll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep. SLEEP MONITORING AND SLEEP SCORE Understand how your body is recovering with our improved sleep monitoring feature. After waking up, you’ll receive a sleep score as well as breakdown of your sleep stages, Pulse Ox2 and respiration alongside detailed insights for improved sleep quality1. STRESS TRACKING Find out if you’re having a calm, balanced or stressful day with continuous tracking. Relax reminders will even prompt you to do a short breathing activity when the watch detects stress. HEALTH SNAPSHOT™ FEATURE Log a 2-minute session to