Now Silica Complex 180ct

With Horsetail Extract Supports Hair, Skin and Nail Health* Supports Joint Structures* Silica is a naturally occurring element necessary for the production of collagen and glycosaminoglycan, two structural compounds important for the health of skin and joints.* It is also an important component of hair and nail health.* NOW® Silica Complex is a unique blend of nutrients that support the health of skin, hair, and nails, structural features essential to natural beauty, along with the integrity of joints and bones.* Item #ZZ1492 (18ct)  Suggested Usage: As a dietary supplement, take 1 tablet 1 to 3 times daily, preferably with food. Supplement Facts Serving Size: 1 Tablet Servings Per Container: 180 Amount per Serving % Daily Value* * Percent Daily Values are based on 2,000 calorie diet.† Daily Value not established. Calcium (from Calcium Amino Acid Chelate) 50 mg 4% Zinc (from Zinc Amino Acid Chelate) 5 mg 45% Manganese   (from Manganese Amino Acid Chelate) 2 mg 8