Renewing Hope and Healing Disappointment Meditation

The pain of disappointment can shackle our minds and hearts, leaving us feeling hopeless, helpless, and disconnected from our Soul and Spirit. This gentle, guided meditation helps you quickly lift free from the pain and disappointment. On track one I include a written exercise to transform the anger, disappointment, hurt, and fear trapped in the shadow behind your heart. I encourage you to do the exercise before listening to the guide healing meditation.  Discover & Release Pain Buried in the Shadow of Your Heart  Tap into the Healing Resource of Your Soul & Spirituality Transform Old Pain & Resentments into Greater Inner Strength Open Your Heart to Renewed Levels of Love, Intimacy & Caring Break-Free of the Negativity From Your Past Tracks Include:01 Instructions & Written Exercise to Renew Hope02 Guided Meditation to Heal Your Pain Body & Renew Hope Directions: Find a comfortable, quiet place where you will not be disturbed, turn the phone on silent mode.