Home Workout Video

Souletic Movement Exercise At Workout Video | Home Workout DVD | Get Fit, Build Muscle | Full Body Workout at Home Video   TOTAL BODY WORKOUT - Strengthen, sculpt and trim your entire body with Souletic MovementMAXIMIZE YOUR TIME - This workout can be shortened to 30 minutes or 1 hour each day.PERFECT HOME WORKOUT - No need for complicated gimmicks, all you need is you!BONUS SECTIONS - Improving yourself, trimming down and getting fit starts from within, this volume features a segment on the mental preparation required for high level achievement – whether that’s on the field, track, in the office, or at home. Great training on overcoming fear!FAT BURNING - It is an incredible fat burning workout that includes cardio, plyo, explosive strengthening, flexibility and abdominal sculpting exercises that will keep you coming back for more, day after day. Most people and athletes think of calisthenics as old school exercises done while wearing military gear or ugly looking school gym uniform