Heart Wisdom Meditation: Knowing The Authentic Self - CD

Get the digital download instead. Open yourself to the multiple layers of your heart and soul. Become aware of and release negative feelings, sensations and past memories for a deep soul healing bringing you in balance with your authentic self. I'm happy to share my guided meditation with you. Sample tracks: Introduction Flame of the Heart Introduction Induction & Deepening White Light Visualization Heart Wisdom Meditation Includes: Brainwave Entrainment using Theta Binaural beats The guided relaxation presented on these recordings has been carefully designed to assist you in achieving a state of inner peace and serenity. Simply being in the deeply relaxed state reduces stress. In addition, allowing yourself to absorb the positive suggestion and follow the guided imagery will begin a process of positive change. As you listen to this recording, suggestions begin to take root in your subconscious, permanently replacing past negative messages. Regular use of this recording will