Befriending Your Inner Parts

Have you ever felt like different parts of you are pulling you in different directions? Maybe you have a critical inner voice, another that tries to protect you, and a deeper, more vulnerable part that holds your past wounds?  Internal Family Systems (IFS) provides a way to understand and heal these parts, unlocking your core Self—the calm, compassionate leader inside you. It’s a proven model that helps you resolve the inner chaos and nurture lasting peace. Instead of seeing yourself as a single, uniform identity, IFS shows you how to recognize the complex, multi-faceted nature of who you are. For example, you have Managers who try to keep you safe, Firefighters who react in times of distress, and Exiles who hold your deepest wounds.  These wounded and often overprotective parts can be at odds with one another, but with IFS, you can bring them into harmony and reclaim the Self that is wise, supportive, and resilient.   Why Join This Program? This special LIVE program is your invitation