Freedom to Choose Something Different and Living with Vulnerability

The Freedom to Choose Something Different We all know what it’s like to be triggered—to have said something we wish we hadn’t or reacted in a way that wasn’t helpful. But what if there was a way to interrupt our knee-jerk responses? In The Freedom to Choose Something Different, Pema Chödrön shares the liberating wisdom of an approach she uses in her personal daily practice and offers tools for disarming reactivity in our own lives. Join Ani Pema for six sessions of audio and video teachings, guided meditations, audience Q&As, and more.  Living with Vulnerability Begin your journey to greater openness and self-acceptance. In Living with Vulnerability, Ani Pema shares how to treat your life experience with the same love and support you offer your truest friends. As you unravel your habitual patterns—like fear of vulnerability—you begin to experience your true nature filled with limitless potential. Over four sessions, learn from deeply engaging teachings and meditations, Q&A disc