Green Tea (Camellia sinensis)

Ancient Antioxidant Powerhouse Common Names: Green Tea, Tea PlantFamily: TheaceaeOrigin: East Asia (China, Japan) Green Tea (Camellia sinensis) is a small evergreen shrub native to East Asia, renowned for its leaves, which are used to make one of the most popular and healthful beverages in the world—green tea. This ancient plant is treasured for its tender leaves that are minimally processed to preserve their potent antioxidants and nutrients. Green Tea is known for its fresh, slightly grassy flavor and has been cultivated for over 5,000 years for its health benefits, which range from boosting metabolism and promoting heart health to providing anti-inflammatory and anti-aging properties. Distinctive Features, Uses, and Nutritional Value Leaves: Green Tea plants have shiny, dark green leaves that are harvested and dried to produce green tea. The young, tender leaves and buds are handpicked for the highest-quality teas. These leaves are rich in catechins, a powerful antioxidant that prov