Pumpkin Seed Capsules

Health Benefits of Pumpkin Seed:Pumpkin seeds are packed with essential nutrients, including magnesium, zinc, and antioxidants, offering a range of health benefits. They support heart health by helping to lower blood pressure and cholesterol levels, thanks to their high content of healthy fats, including omega-3 fatty acids. Pumpkin seeds are also known for their ability to promote prostate health, particularly in men, by supporting normal urinary function. The seeds are rich in antioxidants, which help reduce oxidative stress and inflammation in the body. Additionally, pumpkin seeds support immune function, improve sleep quality due to their tryptophan content, and provide anti-inflammatory benefits, making them useful for conditions like arthritis.