GROUNDED NUTMEG

 Nutmeg flavorin spice NUTMEG  This exotic spice flavors your favorite bake goods, like pies, cakes, puddings, cookies, rum punch, fruit juices, bread puddings, lamb, veil vegetables, rice, fruits .Use it in your juices punch and alcoholic beverage. I also flavors rice and other food dishes. SOME HEALTH BENEFITS: Nutmeg is a brain food which aids in depression, anxiety, stress and fatigue. It's an effective pain treatment like joint and muscle pain, arthritis, and inflammation. It's anti-bacterial proprieties help with oral health. It detox the liver and kidneys. It is effective in the prevention of kidney stones. It induces sleep. It relieves indigestion.