NUTMEG

NUTMEG: For cooking. This exotic spice flavors  your favorite bake goods, like pies, cakes, puddings, cookies, rum punch, fruit juices, bread puddings, lamb, veil vegetables, rice, fruits .Use it in your juices punch and alcoholic beverage. It also flavors rice and other food dishes. SOME  BENEFITS: Nutmeg is a brain food which  may aids in depression, anxiety, stress and fatigue. It's an effective  treatment like joint and muscle discomfort, arthritis, and inflammation. It's antibacterial proprieties help with oral health. It detox the liver and kidneys. It is effective in the aid of kidney stones. It  may induces sleep.relieves indigestion, diarrhea and constipation.