Sea moss/ Irish Moss/superfood.

sea moss, also known as Irish moss, is rich in nutrients like iodine, magnesium, potassium, Sulphur, calcium, iron, zinc to name a few. It contains, Vitamin B12, B1 & B2, A, C, D, F, & K. It helps reduce inflammation, gives thyroid support, and improves gut health. It also improves digestion and is a natural detox. The Anti-bacterial, Anti- viral, Anti-inflammatory, Anti-coagulant and probiotic properties, helps build the immune system. Its effective in treating respiratory disease. Great as a skin mask. Some benefits include Boosting your energy. Rids the body of mucus, speedy muscle recovery. stronger joints and bones. It supplies 92 of the 102 minerals the body needs.