Idayam Sesame Oil

Get ready to take your cooking to the next level with Idayam Sesame Oil! Made from the finest sesame seeds, this oil adds a delicious depth of flavor to any dish. Elevate your meals with the benefits of this versatile and high-quality ingredient!   Sesame Oil (Til Oil) Sesame oil is used in two forms in Indian cooking: cold-pressed sesame oil, which is light and mildly flavored, and toasted sesame oil, which has a rich, nutty flavor. It’s commonly used in South Indian dishes like idli podi, puliyodarai (tamarind rice), and pickles. Uses: Frying and tempering spices in South Indian curries. Making traditional sweets and snacks like til ladoo. Drizzling over salads and stir-fries. Health Benefits: Rich in antioxidants like sesamin and sesamol. Contains healthy fats and promotes skin and heart health. Anti-inflammatory and helps regulate blood pressure.