Organic Green Moong

Mung beans, native to India, are most popularly known for their sprouting aspect. However, mung beans can be cooked like other beans. Mung beans are a fantastic place to get fiber, protein, complex carbs & iron - as well as being a great source of a variety of vitamins & minerals. Mung beans cook fast and are very easy to digest. Cook them with vegetables, grains or greens. Grind them into flour for flatbreads or puree them for sweets - there are many things you can use whole mung beans for.