Vitamin D - 800 IU

Doctors have found that people living in cool climates, regardless of diet, are often vitamin D deficient due to limited sun exposure, insufficient dietary intake, or the use of sunscreen. Vitamin D deficiency can lead to bone weakness in adults - especially in those over 50, people with dark skin, limited sun exposure, or obesity. Supplementation with vegan-friendly vitamin D is recommended for at-risk individuals to support bone health and prevent fractures, with doses typically at 800 IU per day but potentially higher for those with deficiencies. 90 tablets Free of dairy, gluten, wheat & yeast Manufactured in the USA