Sproutman's Kitchen Garden Cookbook

Topics include: Dairy – pros & cons. Making sprout bread. How to dehydrate foods. Charts on nutrition, sprouting, & food drying. Comparisons of conventional & organic, whole foods. Low-fat and low-sodium diets. Healthy vegetarian recipes. Glossary of health foods. Complete sprouting guide. Low temperature cooking. "I just obtained a copy of your book….love it…so much more info than a “cookbook.” I can’t wait to try my first sourdough bread tonight. I am using rye berries and have sprouted for two days as you recommended." - Charles Torre Recipes included for Zucchini Chips, Cashew Yoghurt, Almond Milk, Sprout Breads, Bagels, & Cookies, Dairyless Vanilla Ice Cream, Basil Tahini Dressing, Salt Substitutes, Dehydrated Banana Chips, Whole Meal Super Salads, Non-alcoholic Rejuvelac Wine, Natural Sodas, Healthy Halvah, Sunflower Seed Cheese, Pizza without Sin...and more. Hundreds of Healthy Recipes All Prepared from Sprouted Seeds Bread Nut Milks Dressin