FLX Cryotherapy Massage Ball

Accelerate healing with this 2-in-1 recovery tool utilizing both massage and ice-therapy. The combination of massage and cooling provides trigger point myofascial release and instant pain relief for the area being targeted.   HOW TO USE:   Prepare  Unscrew top of handle (white ring)  Place Cryotherapy Ball in freezer (metal ball) - waits at least 2 hours for ball to freeze  Wipe away any frost and put ball back into the handle, your Cryotherapy Ball is ready to use!      Usage: Ball can be used on skin or through clothes  Continually roll the ball over the desired area  When ball is no longer cool, remove from handle and freeze again  Cleaning: After removing the Cryotherapy Ball from the handle, it can be washed with water and dish soap in the sink. Do not put it in the dishwasher.  The ball should be washed regularly.      Notes: Do not use on wet/damp skin  Do not heat the Cryotherapy Ball  Discontinue use if irritation occurs  Always seek the advice of your doctor regardin