Rose Hips

ROSE HIPS - Wild Rose - Rosa canina - Rose FamilyCommon names: Dog rose, hip sweet, pink rose, hop fruitHISTORY OF USERose hips grow on wild rose bushes, and this variety is from the Dog Rose. Rose hips have a long and extensive use among the Greek, Roman, Arabic, and Chinese physicians. They provide us with one of the best natural and bio-available sources of vitamin C. Rose hips can be used whenever this important vitamin is needed, as in the beginnings of any viral or bacterial infections, and also to build up the immune system before one gets sick. They are also high in flavonoids, which are antioxidant and slow the aging process.CULINARY USERose hip jam can easily be prepared with this recipe from Rosemary Gladstar: Use dried, seedless rose hips and soak them overnight in fresh apple juice. Puree, and add cinnamon to taste, or eat as is.MEDICINAL USERose hips make an excellent spring tonic. Respiratory System: Use with the onset of any colds, fevers, coughs, and other respiratory