Wellness Wednesday
Wellness Wednesday: A Midweek Reset for Mind, Body & Spirit Join us for Wellness Wednesday, a sacred space for release, renewal, and realignment. In today’s world of constant shifts and uncertainty, we offer a midweek refuge—a place to breathe, move, and restore your energy. This series begins with yoga to open the body, followed by meditation to quiet the mind, and concludes with a sound bath to vibrate away tension and bring deep energetic healing. This is more than a wellness session—it is a community gathering, a moment to pause, and a chance to reconnect with yourself and others. As this space evolves, we will expand into healing circles, group releases, movement, and collective healing experiences. Come as you are. Release what no longer serves you. Step back into the world lighter, stronger, and more aligned. Facilitated by:🌿 Havana (Stardust & Sage)🧘🏽♀️ Auntie Phree (Zen Zone Yoga)✨ Ashley Joi (Uncharted Awareness)🔮 ASR (Ganja Guided) When: 6pmWhere: The Archwood at Ea