Relax & Sleep

Melatonin is a hormone naturally produced by the pineal gland in the brain. It plays a crucial role in regulating the sleep-wake cycle. Some health benefits of this formula include: Improving Sleep: Melatonin is a hormone that helps regulate the sleep-wake cycle. Melatonin supplements are commonly used to regulate sleep patterns, especially for those with insomnia or jet lag. It can help reduce the time it takes to fall asleep and improve sleep quality. Antioxidant Properties: Melatonin acts as an antioxidant, protecting cells from oxidative stress and damage caused by free radicals. This property is thought to have benefits for heart health and reduce the risk of certain diseases. Supporting Eye Health: Some studies suggest that melatonin might have a role in protecting eye health by preventing age-related macular degeneration and supporting overall eye function. Regulating Circadian Rhythms: Melatonin helps regulate the body's internal clock and circadian rhythms, influencing hormone