Not-Your-Typical UB Day (Upper Body)

Spend today getting cut, for good, with this Upper Body WOD by Paul Clingan. “Not-Your-Typical UB Day” is a 50-minute Functional Bodybuilding session requiring a full gym. Clingan has programmed this session to include every range of motion responsible for developing the muscles in your Upper Body. Good luck lifting anything after this session. 100% of your $1 will be sent directly to the cause of your choice in the checkout process. Once the checkout process is complete, we will send everything directly to your phone hassle-free. Thank you in advance for choosing to give back while you give this WOD your all.