High-Vol Pull (Pull Day)

Spend today getting cut, for good, with this Pull Day WOD by the team at STEAK Life. “High-Vol Pull” is a 45-minute session requiring a full gym. Our team has programmed this session to include every range of motion to develop the posterior muscles in your Upper and Lower Body. You will quickly look to this session when you want a foundational Pull Day. 100% of your $1 will be sent directly to the cause of your choice in the checkout process. Once the checkout process is complete, we will send everything directly to your phone hassle-free. Thank you in advance for choosing to give back while you give this WOD your all.