High-Tempo Push (Push Day)

Spend today getting cut, for good, with this Push Day WOD by the team at STEAK Life. “High-Tempo Push” is a 60-minute strength training session requiring a full gym. Our team has programmed this session to include every range of motion to develop the anterior muscles in your Upper and Lower Body. With supersets and compound movements, this WOD will turn a quick cool-down into an extended overnight stay on your mat. 100% of your $1 will be sent directly to the cause of your choice in the checkout process. Once the checkout process is complete, we will send everything directly to your phone hassle-free. Thank you in advance for choosing to give back while you give this WOD your all.