Strawberry Surprise

Strawberry Surprise  Strawberries Ginger Red Bell Pepper Fuji Apples Oranges Lemons Red bell peppers can aid in weight loss. One cup of sliced red bell pepper provides only 31 calories and no fat or cholesterol. Moreover, you can burn more calories by consuming red bell peppers as they can activate thermogenesis and increase metabolic rate. Red bell peppers do not contain capsaicin that imparts heat to other peppers. Consequently, they have a mild thermogenic action that boosts your metabolism without increasing the heart rate or blood pressure like other varieties of peppers. Combined with strawberries that are also a good source of potassium and fiber,  fat-free, sodium-free, and cholesterol-free, which makes them healthy for the heart.