Gut Punch - 8 Week Ab Challenge

Transform your core in just 8 weeks with this intense, no-nonsense ab program designed for real people with real lives. Whether you're a beginner or seasoned gym-goer, this downloadable guide gives you everything you need to sculpt six-pack abs from home—no gym required. 🧠 What's Inside: ✅ Full 8-Week Program: 32 unique home workouts designed to target every part of your core.✅ Progressive Structure: Exercises evolve each week to keep you challenged and avoid plateaus.✅ Nutrition Breakdown: Learn macronutrients, healthy food lists, and how to calculate your calories.✅ Goal Setting Tools: Track your weight, measurements, and motivation week by week.✅ Cardio & Weight Guidance: Tips on integrating cardio and optional weights for faster results.✅ Bonus: Warm-up & stretching routines + printable progress tracker pages 🧩 Who It's For: Anyone serious about visible results. Perfect for those aiming to shred belly fat, tighten their waistline, and build sustainable fitness habits. 📲 For