Riot Safety Squat Bar

Free Shipping in the contiguous United States Neutral bar placement With a safety squat bar, the weight is positioned in the center of gravity. When first using the Riot Olympic Safety Squat Bar, it may feel as if the weight is a bit in the front, but it's actually somewhere between a back squat and front squat, in a neutral position. The safety bar is also ideal for training when your upper body, especially a shoulder, is recovering from injury. Limited shoulder mobility is also something where an SSB can be practical. BUT don’t think it’s just a rehab bar. The strongest lifters incorporate this special barbell into their training schedules. Because of its positioning, you’ll be squatting with a more upright back and increased taxation of your anterior chain. It allows for slightly more emphasis to be placed on the quads than back squatting. Video: 300kg Squat with the Riot SSB: Knurling for safe grip Even though the shape is different, the bar can be racked with most hooks. The diam