Your home Fight Workout by Teddy Atlas

Teddy Atlas takes you through every detail of a complete home workout so you can see better fitness and boxing skill at your own pace Use real gym technique as Teddy explains the right way to use the equipment you need, including the jump rope, heavy bag, and more Work with no equipment, as Teddy shows you how to get a sweat going and start working on shadow boxing and fitness with the exercises he had his champions use Follow along with Teddy’s ebook that lays out your home workout with wisdom from the hall of fame trainer throughout Teddy is one of the most successful boxing trainers in history, having led multiple fighters to world championships and elite success - and now you get to benefit from his knowledge Get Your Own Home Boxing Workout From One Of The Greatest Trainers Of All-Time, As Hall Of Fame Boxing Coach & Personality Teddy Atlas Brings You Through An Entire Workout Fighters Of All Levels Can Use To Get In Shape, Box Better, And Learn From Anywhere  Check Out Th