Single-Leg Balance Board

Deep Foot & Ankle Muscle Activation: Trains one foot at a time to target stabilizer muscles that traditional two-foot boards cannot reach. Improves balance, posture, control, and lower-leg mobility for daily life, sports, and long-term joint health. Supports Rehab for Common Foot Issues: Ideal for plantar fasciitis, ankle sprains, Achilles tightness, and arch weakness. Encourages controlled motion to rebuild strength, improve alignment, and enhance balance during recovery and injury prevention routines. PT-Inspired Alignment & Stability Training: Designed with movement patterns often used in physical-therapy routines—including controlled eversion, inversion, and balance holds—to support better foot movement, improve ankle coordination, and enhance overall stability. Durable Lauan Wood Construction with Non-Slip Grip: Built with strong lauan hardwood and a rubberized top layer for secure footing. Hook-and-loop stabilizers allow quick setup, while the anti-slip bottom keeps the