Hybrid Training

Hybrid Coaching – In-Person + Online Combine the structure of remote coaching with the accountability and hands-on support of in-person training. This hybrid model gives you the best of both worlds—with personalized training, nutrition coaching, and expert guidance both in and out of the gym. Choose Your Plan: Essentials – $450/mo • 1x/week in-person training session • Customized training & nutrition plan • Weekly program updates via the app • Messaging support + habit tracking Plus – $725/mo • 2x/week in-person training • Mid-week adjustments + more coaching feedback • Deeper accountability with regular check-ins • Nutrition and recovery support Premium – $975/mo • 3x/week in-person sessions • Full-spectrum support: training, nutrition, recovery • High-frequency feedback and priority scheduling • Best for clients looking to transform, compete, or optimize performance ⸻ All hybrid clients receive full access to our coaching platform for remote guidance, tracking,