Mind Notes: Wellbeing & Gratitude Journal – Daily Self Care
www.studionnsd.com

Mind Notes: Wellbeing & Gratitude Journal – Daily Self Care

$36.00
{{option.name}}: {{selected_options[option.position]}}
{{value_obj.value}}

Studio NN

View Store

Mind Notes is the ideal journal for people seeking balance, calm, and confidence amidst busy lives. With daily prompts focused on mindfulness, gratitude, and self-reflection, this journal helps reduce stress, anxiety, and enhance overall well-being in just a few minutes each day.Mind Notes: Wellbeing & Gratitude Journal – Daily Self Care Daily Therapy-Inspired Prompts: Simple exercises that build emotional resilience and self-awareness. Gratitude Practice:  Proven techniques to alleviate anxiety and foster happiness with dedicated reflection space. Time Friendly: Designed for ease of use, fitting seamlessly into even the most hectic routines. Eco-Friendly & UK-Made: Crafted sustainably in the UK, making it perfect for eco-conscious shoppers. Specifications: - 224 pages - Six-month undated - White 100 gsm paper - Dimensions 8.3" L x 5.8" W x 0.7" D'' We ship all wholesale in eco-friendly recycled cardboard

Show More Show Less