Chamomile

MATRICARIA RECUTITA (GERMAN CHAMOMILE) The Gentle Calmer—A European Herb for Relaxation, Inflammation Relief, and Digestive Harmony BOTANICAL IDENTIFICATION Scientific Name: Matricaria recutita L.Synonym: Matricaria chamomilla L.Common Names: German Chamomile, Wild Chamomile, Hungarian ChamomileFamily: Asteraceae Matricaria recutita is an annual herbaceous plant growing 15–60 centimeters tall. It features finely divided, feathery leaves and hollow, conical yellow disk florets surrounded by white ray florets, each 1–2 centimeters in diameter. Flowers emit a sweet, apple-like aroma. Native to Europe and Western Asia, naturalized throughout temperate North America, Australia, and parts of South America. Prefers sunny fields, disturbed soils, and grasslands. Adaptations include prolific seed production and drought resistance. CULTURAL AND HISTORICAL USE Chamomile has been a cornerstone of European folk medicine for over 2,000 years. Used by ancient Greeks, Romans, and Egyptians for calm