Uva Ursi

ARCTOSTAPHYLOS UVA URSI Bearberry — A Traditional Urinary Tract Antiseptic with Astringent and Tonic Properties BOTANICAL IDENTIFICATION Scientific Name: Arctostaphylos uva-ursi (L.) Spreng.Common Names: Bearberry, Kinnikinnick, Uva Ursi, Sandberry, MealberryFamily: Ericaceae A low-growing, evergreen groundcover shrub found in dry, sandy soils of the Northern Hemisphere — particularly across North America, Europe, and Asia. It features small, leathery leaves, pink urn-shaped flowers, and red drupes (berries) that persist into winter. The name "uva-ursi" means "grape of the bear" in Latin, referencing the fruit’s popularity among bears. CULTURAL AND HISTORICAL USE Used by many North American Indigenous tribes — including the Cree, Ojibwe, and Navajo — and adopted by European and colonial herbalists as a kidney and urinary tract remedy: Leaf infusions were used to treat bladder infections, kidney stones, and urinary tract inflammation Often smoked in ceremonial blends such as kinni