Nourishing Traditions Book by Sally Fallon

Now available at www.summersolacetallow.com  Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do, nutritious, and delicious diet. Topics include the health benefits of traditional fats and oils (including butter and coconut oil), the dangers of vegetarianism, the problems with modern soy foods, the health benefits of sauces and gravies, the proper preparation of whole grain products, the pros and cons of milk consumption; easy-to-prepare, enzyme-enriched condiments and beverages; and appropriate diets for babies and children. About the Author Sally Fallon read Nutrition and Physical Degeneration by Weston Price in 1973. She raised her four children according to the nutritional principles of healthy, non-industrialized people, incorporating plenty of butter, cream, meat, seafood, whole raw milk, and cod liver oil into their diet. In 1996, to put Weston Price’s principles into practical form, she published Nourishing Traditions, a f