Jacobs Ladder X

Jacobs Ladder X (JLX) improves upon the great design of the original Jacobs Ladder cardio machine by adding several key upgrades.  An improved digital dashboard provides more insight on your workout -- everything from climb rate and total feet climbed to calories burned and workout intensity level is accounted for.  Versatility has been added to the JLX that enables athletes to train in four different workout positions.  This makes it easier to customize your training for different muscle groups or intensity levels. Jacobs Ladder X Climbing Positions: Side Rail - Low intensity climbing Stand Up - Traditional stair climbing workout Sled Drive - Higher heart rate, upper and lower body core muscle workout Hand Over Hand - Highest calorie burn, High intensity upper and lower body workout The JLX is effective as both a high intensity interval training tool for competitive athletes and a low-impact cardio machine for rehab work.  Much of the direct stress from the lower back, hips and