Super Flex Band - Functional training
#1 Functional Training Band – Sky Blue 70″ The #1 Functional Training Band is used for dynamic shoulder and hip warm-ups. It’s a popular band for strengthening the rotator cuff and core in rehabilitation and for sports training. t’s the lightest band in tension in our functional training band line. Connect workout handles and clips onto both ends of the band for a better functioning feel. Simply swing the band around any pole or smooth service anchor point to utilize the band on the road, in the home or in the gym. #2 Functional Training Band – Green The #2 Functional Training Band 70″ is used for dynamic shoulder and hip warm-ups. Its reguarily used for strengthening, stretching and functional training exercises in sports training, fitness training and rehab. It can be used to add resistance to lunges, and step-ups. Great small muscle groups strengthening band. Used for core activation and rotational strengthening exercises. Coach Vince McConnell out of McConnell Athletics in Mobi