Muscle Rub

Poplar Buds, Goldenrod Flowers, Ginger Root, Sunflower Seed Oil, BeeswaxA balm to massage into your skin after a long day As always, all the herbs in this balm are organic and sourced as locally as possible. I infused them at a 1:4 ratio in local, organic sunflower seed oil (the herbs here are always organic, so that goes without saying) using the power of time, maceration, and heat. Local beeswax solidifies the salve.

 This balm is for sore muscles. As I make my way through my early 30s and continue to use my body to build gardens, run through the woods for hours, and sit at my computer typing away - it becomes more clear each year that tending to my musculoskeletal system is non negotiable if I want to keep this up for many, many more years (which I do.) A daily practice of movement & stretching combined with massaging herbally infused oils into the skin seems to do wonders for the way my body feels - maybe yours too?I love to apply this balm all over after a shower or bath when