Massive Collection - Every Workout (354 Pages)
Massive Collection is a MASSIVE collection of workouts - 354 total pages of programs that deliver results, including plenty of muscle building and bench courses. Over the years I've put together a lot of workout choices. While there is no “best” workout, having options is a good thing. Pick something you like and hit it hard! This PDF includes: Massive Push Pull Arms Legs PPAL Brute Force Powerbuilding HVI Massive Iron 28 Day Powerbuilding Cycle Massive Squatzilla Massive Iron 5x5 Program Massive Iron Push Pull Legs 16 Week Bench Press Block Massive Iron A/B Split Posterior/Upper Massive Iron 6-Week Bench Builder Massive Volume Training The Drunk Russian Full Body Massive Double Progression Barbell and Bodyweight A/B Split Massive Iron Torso Limbs Split John Christy 531 Powerbuilding Workout Massive Crap Workout How to Peak - Test Your 1RM 12 Weeks to Better Push-Ups and Pull-Ups Massive Iron Home Gym Workouts Deuces - A Massive Iron Workout Massive Iron 2 Day Workout Massive Calves