T-spine Mobility for Golf

Not Your Average Broomstick The TrueTurnPro is designed and engineered to enhance and protect the function of your back. Let’s gain a basic understanding of your spine and how each of the four unique sections work. The first section of the spinal column is the cervical spine. The upper cervical spine is the most mobile section of the entire column. These vertebrae are made for a great amount of rotation, flexion and extension of the head. The second section of the spinal column is the thoracic spine. The thoracic spine is the largest and most dynamic. This section contains the entire rib cage which is attached to the column, with the exception of the last 2 ribs. As well, the thoracic spine protects the internal organs. The vertebrae in the thoracic section are built strong and specifically designed for rotation, flexion and extension of the torso. The third section of the spinal column is the lumbar spine. The lumbar spine is an immo