The Things You Can See Only When You Slow Down (Korean Edition)

The Things You Can See Only When You Slow Down (Korean Edition) - How to be calm and mindful in a fast-paced world by Haemin Sunim 멈추면, 비로소 보이는 것들 - 혜민 스님과 함께하는 내 마음 다시보기 “Is it the world that’s busy, or is it my mind?”The world moves fast, but that doesn’t mean we have to. In this bestselling mindfulness guide, Haemin Sunim (which means “spontaneous wisdom”), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.By offering guideposts to well-being and happiness in eight areas—including relationships, love, and spirituality—Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you. 편안하고 따뜻한 소통법