Ayush Herbs Sitawari

Ayush Herbs Sitawari (or Shaatavari as it is known traditionally) is considered to be a main rejuvenating and endocrine-supporting herb for overall female health and vitality in Ayurvedic tradition. The reputed adaptogenic effects of Sitawari may be attributed to concentrations of saponins that are very similar to those found in the more commonly known Ashwagandha. Research supports Sitawari’s utility in supporting healthy reproductive cycles, improving energy and mood, supporting healthy and comfortable digestion, and promoting healthy milk flow in lactating individuals. Suggested Use: 1 capsule daily. Consult your healthcare provider before using this or any other supplement. Supplement Facts Serving Size: 1 Capsule Extract Amount Per Serving ... %DV Shatavari° (Asparagus racemosus) root ... 500 mg ... † †Daily Value not established. °Organically grown. Other Ingredients: Vegetarian capsule (hypromellose, water), magnesium stearate (from a vegetable source), and silicon dioxid