L-Theanine 150 mg (200 count)

L-theanine is an amino acid. The human body does not produce this compound, and it is not essential for humans. Green tea, black tea, and certain types of mushrooms naturally contain L-theanine. L-theanine may affect the levels of certain chemicals in the brain. These chemicals include serotonin and dopamine, both of which which influence mood, sleep, and emotion, and cortisol, which helps the body deal with stress. L-Theanine is an amino acid that is naturally found in green tea. However, green tea contains less than 10mg of L-Theanine, it's hard to get the benefits of Theanine from just drinking green tea alone.* L-theanine is clinically proven to promote an alert state of relaxation without drowsiness, as indicated by an increase in Alpha brain waves and a decrease in Beta waves.* Support- Take for Relaxation without drowsiness, Reduce Stress, Increase Focus, Reduce Anxiety, Improve Sleep Quality, Take any time of day.* Formula - created with high-grade ingredients, free from f