Quick Mass: Mass Gainer

Allmax Quick Mass Rapid Mass Gain Catalyst Only 3g per Scoop (Or 12g per Serving – Less than 5%!) Made with several sources of Complex Carbs including Sweet Potato, Oat Fiber & Quinoa! Proven 3:1 Carb to Protein Ratio Free of Artificial Colors and Dyes 100% Whole Protein Source with zero Non-Protein Amino Acids Quick Mass Suggested Use Blend, Mix or Shake 1 to 4 rounded scoops (67 g to 267 g) with 4 oz (120 ml) of cold water per scoop.For 4 scoops, 16 oz (500 ml) should be used. Add the water first, then QUICKMASS® when preparing. For best results, it is recommended to take 4 rounded scoops twice daily for an 8-week period. As an option, cold milk can be used instead of water, but it is not required. There are two ways to supplement with QUICKMASS: Rapid Mass Gain PhaseRapid Mass Gain Phase is ideal for those looking to put quality mass on fast.USAGE: 4 scoops rounded twice daily, take the first serving between your first and second meal; and your second serving immediately follo