
100g+ Protein a Day Meal Prep Guide: Recipes and Meal Plans with Calories and Macros
In a world where health and fitness have taken center stage, "100G+ Protein a Day" emerges as a guiding light for individuals seeking to elevate their wellness journey. This comprehensive book transcends the conventional notions of dieting to introduce a paradigm-shifting approach to nutrition. With its treasure trove of 120 high-protein recipes, complete with macros, calories and vibrant colors, along with a meticulously crafted 7-day meal plan, this book is a transformative tool for those aspiring to harness the power of protein and fuel their body's full potential. "100G+ Protein a Day" is not merely a cookbook, it is a blueprint for a lifestyle change that resonates with both begginers and seasoned fitness enthusiasts. The book bridges the gap between knowledge and action, catering to those who have long desired to achieve a higher protein intake but need help with the execution. Key Features: 120 High-Protein Recipes: The book's heart lies in its extensive selection of recipes