The Simple Six: The Easy Way to Get in Shape and Stay in Shape for the Rest of your Life

Ready to revolutionize your training?Looking for the quickest way to get in shape fast, with the least amount of effort required?Welcome to The Simple Six.On the hunt for the ultimate workout plan? The Simple Six presents you with an alternative approach to training – utilizing six simple steps that reap real results. Whether you’re a beginner, weekend warrior or a self-proclaimed fitness junkie, this workout program will take your health, strength, and athletic ability to the next level.Our proprietary fitness program is grounded on the idea that by repeating a small amount of work consistently, it can lead to incredible changes in the way you look, feel, and how you think about fitness and exercise.A forward-thinking, get in shape workout plan, The Simple Six not only tells you what to do and how to do it, but also why it matters – in stripped-back, simple terms that anyone can understand regardless of their fitness knowledge. This book contains:✔️ The best exercises to help you get