COW LIFTING BELT
Lifting belts help with multiple things during your workouts. Lifting belts are to be worn around your torso for lower back support during your lifts. They also help with core stability and to maintain good posture especially with heavier lifts. You can use lifting belts to assist compound exercises that involve the core and leg muscles. ALL BELTS COME WITH A FREE REUSABLE CARRYING BAG How the belt should fit - Secure it above your hip bones. How tight you make it depends on the workout, and what feels comfortable to you. Increased Intra-Abdominal Pressure Core Stability Improved posture and form Can prevent injury with heavy lifts Exercises commonly used with lifting belts Squats Deadlifts Overhead Press Bent Over Rows Olympic Lifts Lunges Premium quality construction using vegan leather. Added interior padding for maximum comfort and fit