Relax & Sleep Swannies Set Monroe Black

Looking for a simple way to unwind and sleep deeper without adding more to your routine? The Relax + Sleep Swannies® Set is designed to help you transition from a high stimulation, screen filled day into a calm, sleep ready state using light, not more tech or meds. Relax Swannies® use precision filtered yellow lenses to reduce overstimulation, ease visual stress, and help your body shift out of go mode. Perfect for anytime you need to take the edge off without disconnecting from your day. Sleep Swannies® are worn for 1 to 2 hours before bed, blocking melatonin disrupting blue light to support your body’s natural sleep rhythm, helping you fall asleep faster and wake up more refreshed. No apps. No supplements. No complicated protocols. Just manage your light, and let your biology do the rest. Part of the Swannies® Circadian System, engineered to optimize your focus, relaxation, and sleep through targeted light management.