Golden Raisins (EA. Qty equals 1 Cup by volume)

Swiss Village Research    Swiss Village research shows that raisins have some amazing health benefits.  7 Potential Health benefits of Raisins 1  Raisins are high in fiber that can aid in digestion and relieve constipation 2  Raisins are high in iron and can help fight anemia 3  Raisins may be a benefit for cancer patients 4  Raisins can work wonders for skin and hair health 5  Raisins have been used to promote strong eyesight 6  Raisins may improve brain function 7  Raisins may help increase bone density and health