Macadamia Nuts Roasted & Salted (EA. Qty equals 1 Cup by volume)

Swiss Village Research Swiss Village research shows that Macadamias are rich in nutrients that support a healthy immune system.  7 Potential Health benefits of Macadamias 1  Macadamias are rich in monounsaturated fats that help support heart health. 2  Macadamias are low in carbs and sugar and fairly high in fiber. 3  Macadamias are high in antioxidants which helps to fight inflammation. 4  Macadamias may help balance your metabolism and help fight type 2 diabetes. 5  Macadamias may aid in weight loss. 6  Macadamias contain some prebiotic components that help improve gut health. 7  Macadamias may help improve brain health.