The Mindful Planners

Meet the latest member of our planner family: The Mindful 3-Part SeriesThe Mindful Planners are a series of three planners, each focusing on a different aspect of mindfulness: Awareness, Non-Judgment, and Acceptance. Developed with leading psychologists and clinical therapists, they incorporate scientifically-validated mindfulness techniques.   Through a structured, easy-to-follow process, you gain an understanding of how to be present in the moment, demonstrate self-compassion, and embrace acceptance - leading to improved mental health, reduced stress and anxiety, enhanced focus and productivity, and a greater sense of balance and well-being.